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|
Day |
Time |
Activity |
Instructor |
Level |
Location |
|
Monday |
10.00 - 10.45 |
Circuit Training |
Jackie |
All |
Studio 1 |
|
Monday |
5.30 - 6.30 |
Boxercise |
Phil |
All |
Studio 2 |
|
Monday |
7.00 - 8.00 |
Aquafit |
Rosie |
All |
Main pool |
|
Tuesday |
6.00 - 7.00 |
20/20/20 Split |
Jackie |
All |
Studio 1 |
|
Tuesday |
6.30 - 7.30 |
Pilates |
Hannah |
Beginners |
Studio 2 |
|
Wednesday |
7.00 - 8.00 |
Yoga |
Hannah |
Intermediate |
Studio 2 |
|
Thursday |
11.00 - 11.45 |
Spinning |
Jackie |
All |
Spinning studio |
|
Thursday |
5.30 - 6.30 |
Bums, Tums & Thighs |
Jackie |
All |
Studio 1 |
|
Thursday |
6.30 - 7.30 |
Step Aerobics |
Stacey |
All |
Studio 2 |
|
Friday |
7.00 - 8.00 |
Body Combat |
Phil |
All |
Studio 1 |
|
Saturday |
11.00 - 12.00 |
Pilates |
Hannah |
All |
Studio 2 |
|
Sunday |
10.30 - 11.30 |
Aquafit |
Rosie |
All |
Main pool |
|
Sunday |
4.00 - 5.00 |
Yoga |
Hannah |
All |
Studio 2 |
All classes are subject to change.